Advanced Pilates
The aim of this exercise is to stand on a step and place your chin on the riser below you, while stretching your arms straight back behind you – ideally without falling on your head. Note that this position is … Continued
The aim of this exercise is to stand on a step and place your chin on the riser below you, while stretching your arms straight back behind you – ideally without falling on your head. Note that this position is … Continued
R and I put up most of the Christmas decorations today – a job I don’t enjoy very much, especially now that the Offspring are grown and I can’t make a family performance out of it, but which I still … Continued
Do you know your face is covered with seed? No, but if you play it, I’ll sing it. I’m pointing out that you’re eating my bird food. Fake news. I’m just hangin’ here, admiring the view. A couple of weeks … Continued